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Classes We Offer

• Step
• Step with weights
• Yoga
• Sculpting
• Pilates
• Stott Pilates - different "take" on Pilates - click here for flyer
• Pi-Yo - combination of Pilates and Yoga
• Cycling/Spinning
• Boot Camp
• Running Club
• Salsa
• Self-defense click here for flier  

Click here to download the current schedule of classes and descriptions (as of February 21, 2008).

“Our Goal is Your Health and Vitality in the Years Ahead”