http://www.fitday.com - Get your
free online diet journal and start tracking your foods, exercises, weight loss, and
goals. Join over 2 Million FitDay members using our site to take control of
their diet and lose weight. Or get your own software!
FitDay PC is a
faster, easier, smarter way to take control of your diet and lose weight.
FitDay PC does everything the online version does and more.
http://www.mypyramid.gov/-
One size doesn't fit all. MyPyramid Plan can
help you choose the foods and amounts that are right for you. For a quick
estimate of what and how much you need to eat, enter your age, sex, and
activity level in the MyPyramid Plan box.
http://www.realage.com -
Personalized health and wellness information to
help you look and feel years younger
http://www.americanheart.org/ -
Learn and Live Quiz - Take our quiz to
learn your risk for heart disease. Register after
the quiz and we’ll send you a free cookbook.
http://www.livestrong.com/
- Click the Daily Plate tab to find calorie counts for foods at fast
food/restaurants.
http://www.calorieking.com/
- Calorie counts for fast food/restaurants.
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